The Ultimate Fighting Academy (UFA) MMA Gym located in Flint, Michigan offers a Women's Self-Defense Program. Our goal is to empower women to fight back if the need ever arises.

 

This is accomplished by building knowledge in the areas of awareness, prevention, and the ability to defend yourself.

 

The more aware you are, the more prepared you are, the more confident you are and the more prepared in self-defense you are actually decreases the chances that you will be put in a bad position and need to use the physical tools you learn in our Women's Self-Defense program.

 

Our Women's Self-Defense Program offers physical fitness mixed with Mixed Martial Arts but even more important is learning: To be Awareness, Prevention, Avoidance, and finally using your own physical power to defend.

 

As the Program is named “Women’s Self-Defense”, this is an all women’s class.